More About MDEAL72

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From Rachel Ray's 30-Minute Meals For Kids cookbook. Yummy!

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From the July 2011 Clean Eating magazine...yummy!

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This recipe is from the Hershey's cook book...so delicious with the peanut butter chips!

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This is a super-easy recipe I found on allrecipes.com, and it is DELICIOUS!

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This is from the "Cook This Not That" book, as a replacement for the Olive Garden Lasagna Rollata Al Forno, which is 1170 calories!

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A healthy alternative to meatballs with pasta...yummy!

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This is a very heart, low-calorie dish. Add more water to make it more "soupy".

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Using plain yogurt in place of sour cream really cuts the calories and fat, while still keeping the wonderful, creamy flavor!

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This is super delicious and creamy! But if you want to slash calories, replace the almond milk with water, and reduce the almond butter down to just one tablespoon...it's a little more bland that way, but it'll be lower in calories.

Incredible! (1 rating)

Super easy and healthy!

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This recipe is awesome...tastes like you're eating WAY more calories than you are!

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Make this as mild or as spicy as you wish.

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This is a very healthy twist on the traditional tuna salad...so yummy!

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This is great to top a fresh-baked doughnut with...yum!

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We baked this in muffin tins at first, since we didn't have a doughnut pan, and they still came out awesome! My favorite thing to do is to top them each with 1 tbsp of Nutella, so I can have a low-calorie chocolate covered doughnut.

Very Good (1 rating)

This is my family's favorite homemade mac & cheese recipe

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This is a super-easy, traditional Italian meal to make. You can serve it with a variety of sides...my favorite is to serve it with some whole grain linguini.

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Quick and easy, and you can serve it in a variety of ways.

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So delicious!

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This is a heart healthy version, and very tasty!

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Delicious and super-easy!

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Really flavorful and super-easy!

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This healthy version of lasagna uses lean ground beef, spinach, and cottage cheese instead of ricotta. Yummy!

Very Good (1 rating)

This is a low-cal version of "chicken" salad, made with tempeh instead of chicken.

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This recipe has less sugar and butter than the classic recipe, saving calories and fat.

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I got this recipe from Health magazine and I really like it. It's got a crepe-like texture and is just 158 calories if you don't add syrup.

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These pancakes are so moist and healthy -- and with the cinnamon added in, you almost don't even need syrup.

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Excellent meal for a family of four!

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This is an awesome side dish to bring to gatherings and other potluck type affairs.

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This is a great recipe for healthy cooked rice cakes.

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This is a simple trail mix you can throw together with just 3 ingredients...perfect if you're a chocolate lover!

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This is a super-easy recipe to make that is very flavorful and healthy. The best part is that my kids love it, too!

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This is from the Hungry Girl 300 under 300 cookbook...delicious!