vegetable beef soup
very thick and flavourful I use up leftover roast beef, potatoes and veggies.
Ground Beef Mix #1
This is a batch recipe so don't be afraid of the calorie count each serving gets broken down into 4 to 12 more servings depending on the recipe. I will add these to my cook book which I will name "A Medley of Mixes" so you can find it.
omlet
I used whole eggs but you can use egg substitute to reduce the cholesterol if you want.
Breakfast Burrito
Fast easy breakfast that you can wrap in wax paper and take with you. ( Great for teenagers on the run)