SparkPeople Advertisers Keep the Site Free

More About CYKICKGAL


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Tuna Salad Fiesta

This tuna salad is full of fiber, protien and some small diced vegtables. It is a great substitute for the humdrum regular tuna salad

Quick Hearty Chili

This chili is quick and easy and lasts. It digests well and contains good protien and fiber. Yum.


Recipes I've Rated:

CYKICKGAL currently has no rated recipes.


Recipe Collections I've Shared:

    Winning the Bariatric Way
    This cookbook has healthy, smart sized recipes that fit into a bariatric program; bypass and/or lap band. Enjoy.