SparkPeople Advertisers Keep the Site Free

More About MEL4ME


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

French Banana Pancake

Not very healthy, but a great treat!


Very Good (4 ratings)
Pork Diane

This is my version of a recipe found on another website. I couldn't believe how delicious this was!

High Protein Banana Smoothie

This is great for those of us who always seem to need more protein.


Very Good (3 ratings)
Sauted Tomatoes with Basil

This is an excellant side dish that is different and delicious.


Incredible! (2 ratings)
Cheese Omelet

My daughters favorite breakfast food. A healthier omelet made with skim milk oozing with cheese.

Tuna Casserole with Potato Chip Crust

This is something that my mom used to fix for me when I was younger. Now I fix it for my own family. My daughter adds a little bit of milk to the mixture.


Very Good (3 ratings)
Kentucky Kernel Baked Fried Chicken

This is a great chicken recipe that gives the taste of fried chicken without the grease or oil.


Incredible! (1 rating)
Granola

This is a great granola that I came up with when I didn't have all the ingredients for my usual recipe. The cranberries can be changed out for raisins and the cashews can be changed out for any other nut you'd like.


Very Good (3 ratings)
Chicken Breast with Orange Thyme Sauce

This is an unusual but delicious dish to serve on those days when you just want something different.



Recipe Collections I've Shared: