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Recipes I've Shared:

Low Carb Meatless Cheese Chicken Broccoli Casserole

Lots of fat, but delicious and low carb! Makes 6 servings.

Pesto Spaghetti Squash

Turn spaghetti squash into a low carb quick vegetable to serve as a side dish or main vegetarian meal.

Low Carb Vegetarian Taco Soup

When you're dying for Mexican Food and need to stay low carb, this soup will fill you up and it's spicy enough to make you happy. Try topping it with sour cream and you'll think you're in a fancy Mexican Restaurant but with lots of protein and vegetables, you're eating healthy.

Creamy low-carb Zucchini Soup

I usually think of zucchini as being pretty bland, but cooked up in this soup, it becomes a star. When your summer garden is overflowing with zucchini, make soup, leave out the dairy and freeze it for when the cool weather returns. Who knew zucchini could be so good--and low carb too!


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