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Recipes I've Shared:
Bananas and walnuts optional of course. They are included in the nutritional info. My ingrdient list was inhibited by what I had on hand. For instance, you can easily cut more calories by using nonfat milk instead of 2%, egg whites instead of the entire egg, etc.
Altered from allrecipes.com with additional spices, ground turkey, and veggies.
From Gina's Skinny Weight Watcher's website. It is a delicious, different way to get cauliflower in your diet.
Recipe from the "3 Fat Chicks" website.
Altered from the Allrecipes version for taste. The mushrooms added to the sauce are optional. Goes well with Pillsbury crust and your favorite toppings.
Recipe Collections I've Shared:
My favorite SparkRecipes or originals with my own suggestions/modifications. Enjoy!