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Recipes I've Shared:

Quick and Easy South Beach Diet Ranch Dressing (Phase 1)

Homemade salad dressings can turn a so-so salad into a vibrant part of any meal.

South Beach Guacamole (South Beach Diet Phase 1)

No one will ever know that this guac is made with cottage cheese...

Cheesy Ham Omelet (South Beach Diet Phase 1)

This simple omelet tastes indulgent with the ham and cheese, but it's also good for you.



Recipe Collections I've Shared:

Simply South Beach
This is a collection of South Beach Diet recipes I have collected over the years and use regularly. Enjoy!