More About JENELUV1

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This is such comfort food, and it's totally guiltless and nutritious as a one-dish meal! Threw it together with what I had left in the fridge before grocery day - my boyfriend requested it again the next night! It's YUMMY!

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Throw it together and eat.

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i found this stuff in my cabinets and threw it together

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Hearty and nutrient-dense! Serve over brown rice or barley.

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This is so easy and nutritious for a quick morning meal. Spread a couple tablespoons on a whole wheat tortilla, roll it up, heat it up, and enjoy with black coffee.

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I did not include seasonings in the recipe, because this is recipe is so versitile - I make it differently each time. Sometimes I prepare it similar to chili, sometimes I make it curried, and sometimes I use Italian seasonings. Be creative and use your own favorite seasonings. :)