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More About PHATCATALYST



Recipes I've Shared:

Natural RED Velvet Cake(beets, not food coloring)

A really moist and nutritious version of red velvet(old school version)

Homeade Pesto Chicken Pizza

pita pizza with full flava

Guilt-Free Brownies

I used a fudge brownie mix, Pillsbury and Silken tofu, 1/2 a box. Mix, add the water. Mix and pour into 13x9 pan. Voila

Breakfast Quiche, cupcake size

Easy to make recipe for protein on the go

Italian Sausage Soup

This is a wonderful filling soup-great for the fall!