More About JKSCHONFELD

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This is a great way to get your veggies in!





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I like this much better with ground chicken than beef.

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This is great when you want to have a "meat-free" day.

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This is a different twist to Brussel Sprouts!

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This is great as a meatless meal or as a side dish. I add a few extra hot banana peppers to kick it up a bit. You can reduce or omit them totally if you don't like spicy food.

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This is really great on a cool day!
It's really filling & low in fat.

Incredible! (1 rating)

These are really refreshing & very low in calories.

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This is a great way to use up your extra zucchini & yellow squash from the garden. It can be used as a side, over pasta or you can add fish, chicken or seafood to the top & let poach til' done.

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The zest from both the orange & lime in additon to the chopped jalapeno give this a great flavor. I serve this with a side of brown rice & a vegetable.

Incredible! (1 rating)

This is super quick & easy to make. It's a touch on the spicy side. The aroma is fantastic. To make this a vegetarian dish use vegetable stock in place of the chicken stock.

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This is a great way to get your veggies in.

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I always make this during the Masters Golf Tournament . We spread in on Wonder bread for sandwiches.

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This dish is great when you're in the mood for Italian food.
Just serve it with a side salad.

Very Good (1 rating)

This really good when you want to make something quick & in the mood for Chinese food. You can use broccoli or any other stir fry vegetable also.

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This goes great with pork, turkey & chicken.

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This is something I go to when I'm in the mood for "comfort food". It's a very filling dish.

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My family loves these veggies. They make a wonderful side dish & they're easy to make. When I have an over abundance of garden veggies this is how I make them.

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I used this sauce on anything from pasta, fish, chicken or vegetables. It's not overly spicy, but enough if you want a kick! To make it spicier, just add another Jalapeno pepper!

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This is one of my favorite soup recipes. It smells great when it's cooking & the longer you cook it the better it is!

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I make this quite often. It's great for breakfast . When I eat it for lunch or dinner I just add a small tossed salad.

Very Good (1 rating)

I love this chili. It's very filling, a great source of fiber & an easy recipe to make for football season! It freezes well too!

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My family loves this recipe! I make the dressing ahead of time to let the flavors blend.

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This is one of my favorite salad dressings. It has a wonderful flavor minus all the fat!

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I love this soup. It's very filling. You can have a huge portion without the guilt! There's always a pot of this in my refrigerator. You can adjust the seasonings if you want. Enjoy!