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Recipes I've Shared:

Portabella Pizza's

Delicious pizza's made on portabella mushrooms instead of bread. Very very good! and low carb.

Portabella Pizza's

Delicious pizza's made on portabella mushrooms instead of bread. Very very good! and low carb.

Banana Bread - high protein

Delicious sugar free high protein banana bread

Mexican Black Beans and Rice

Low fat, ultra healthy, delicious mexican inspired dish.


Incredible! (1 rating)
Lentil Chick Pea Coconut Curry

High Protein Vegan goodness moroccan style

Chocolate Brownie Low Carb Pancakes

Real chocolate brownies without the guilt. SOOOOO Delicious!

Bean Walnut Burgers

Vegetarian Bean Burgers with extra protein, and lower fat and carbs

Navy Bean Salad

great cold bean salad

Butternut Squash Flax Bread

Low carb, lots of protein and plain delicious. This made an awesome night time snack with an ice cold cup of soy milk.

Chunky Tomato Sauce

This chunky home made veggie and tomato sauce is the perfect topper for pasta, beans, or on it's own with garlic bread.

Bedtime Protein Pudding

This delicious night time snack is low carb, and full of casein to help you build muscle while you get a good night's sleep.

Zucchini Lasagna

a pasta free vegetable dish that rocks.

Flax Pizza Crust

A delicious low carb pizza crust substitute. Entire 12" crust has only 7 grams net carbs

Oven Roasted Veggies

Oven roasted veggies are great any time. Use your imagination for veggies, or just use up what's in the fridge. This is how I made min tonight.

Vegetable Souffle

Delicious breakfast egg dish

Vegetable Souffle

Delicious breakfast egg dish

Flax Cake, Protein Low Carb

Delicious Hi protein low carb flax seed cake. Very nutritious

Protein Flax Bread

Hi Protein Low Carb highly nutritious bread replacement.

6 Bean Salad

Quick and easy bean salad

Navy Bean Stew

Delicious way to get your veggies and lean bean protein,

Orange Ginger Quinoa with Chick Peas

Delicious Vegetarian Dish - This was a great dinner meal, and will be just as good for breakfast :-)

Protein Pancakes

Delicious low carb protein pancakes


Recipes I've Rated:

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