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Recipes I've Shared:


Very Good (6 ratings)
Nico's LoCarb Salmon Cakes

For all my lowcarb friends, this recipe is quick and easy with only 0.7 net carbs per serving!

Nico's Lean Beef Stew

Make low calorie and low fat beef stew? Yes, you can!

Nico's Retro Cream Soda

Tame the sweet tooth with a healthy, homemade soda without the additives...only low-glycemic agave nectar, sparkling mineral water, and pure vanilla extract. Only 36 calories per 16 oz glass, 8.3g carbs and YUM-MY!

Nico's Salmon Patties

These salmon patties make a great appetizer or snack for one.

Nicole's Soul Beans

Home-grown recipe for savory spicy black beans packed with plenty of Creole and Latin flavors.


Recipes I've Rated:

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