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Recipes I've Shared:

HCG Safe Tortilla Soup

I love enchilada soup and I used to get it every time I went to Chili's for lunch which was a lot since it was right down the street from where I worked for 5 years. I had blown up to 300 pounds and I really had no idea why and what I was doing wrong. I thought I was eating pretty healthy but my outward appearance seemed to contradict that. I started to pay more attention to what I was putting in my mouth and started Weight Watchers which turned out to be wonderful educational tool for me to learn more about what I was putting into my body and what I should be putting in it. When I learned that the bowl of enchilada soup I would add to my meal was an extra 400 calories and 25 grams of fat I just stopped eating it all together and haven't had it since. It's been about 3 years since that revelation.

Recently someone asked can we have soup on the HCG diet and I said of course you can. Just make sure it follows all the rules. The question had me thinking what could I come up with. I love to take restaurant food, make it low cal, low carb, and taste just as good if not better. So here it is and this seriously tastes better!


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