SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Pork and Mushroom Crock Pot Stroganoff

wonderful served over noodles or rice. Leave out the Parmesan and olive oil and cut sour cream to 1/2 a cup for a leaner dish.

Easy Beef Vegetable Soup

Quick and easy hearty soup for a cold day in Colorado Springs. Be sure and rinse the ground beef after browning. this gets rid of all of the extra fat. Pintos add extra protein.

Recipes I've Rated:

CASSPORTER currently has no rated recipes.

Recipe Collections I've Shared:

    Cassandra's Family Traditions
    Things I have been cooking since I started hiking. Great Family traditional recepies as well as new stuff I made up.