More About ANAJAK
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Recipes I've Shared:
This has no substitutes.
Breadmaker Sweet Dough. MAde in Muffin pans.
Green Salad + some roasted vege = perfect meal.
Yep you read right. Parsnip cake. Even the most vege averse have eaten this cake. Trust me :)
Low cholesterol applesauce replaces high cholesterol butter YEEHAA!!
This is good but doubling the sauce might be a good idea :) By using water instead of oil keeps the flavour of the food but without the extra calories!
The oil for frying the chicken is not included as it is optional. Just add the amount you use to your tracker :)
They. Are. Good.
Easy Comfort Food.
I only get 12 slices because I have a crap bread knife haha!
MAde with homemade chicken stock. I used someone else's stock for the ingredient list so it has bumped up the sodium - my stock had no extra salt so would have been lower :)
Go-to lunch for at least 3 days :)
Just yum. And GF, DF.
GF and Dairy Free but not really healthy!! Indulge in moderation :)
Great with coffee :)
Was making meatloaf for the extended family and my sis is vege and GF - no recipes I could find had enough protein so I made one up - Made it into muffin cases so she could take some for lunch!!
Gluten Free - using corn crumbs instead of breadcrumbs or oats :)
Gluten Free and Dairy Free Baking
Gluten and Dairy free
Yum! Good when you're craving pizza or cheese!
Experimental for big Family Dinner :)
Not very healthy but at least there is inbuilt portion control :p
For the "starving" teens at my house every day after school.
Dough made in Breadmaker.
Good baking for people with allergies!!
Delicious GF and Egg-free Banana Cake.
Walnut and bananas - yum!!
Modified for my ingredients and size of family :)
Top with fresh fruit and natural yoghurt (not included in calculation).
No butter :)
Perfect sauce for tricking the kids we're off the diet!!
Team with pasta and vege for lasange or other pasta bake type meals which the kids love :)
Hmmm board is out on this one. We'll call it experimentation.
Made this as my son had tonsillitus and needed soft, nutritious food :)
I'm always asked to make something real not diet food at my house so every now and then I have to trick em :)
Top with dairy whip or cream for the kids and greek yogurt for you guilt free chocolate consumption :)
Looking after my sister, her newborn and two toddlers and the oven died. Microwave baking is what we have resorted to!!
Well low(er) :)
Really is just baked custard but sounds snazzy when you say healthy creme brulee :)
Healthy, homemade pizza sauce :)
This makes three 11 inch pizza bases :) Top with healthy choices...
Rich Dark and Decadent :)
Treats :) Not particularly healthy but great for entertaining while including a fruit and wholegrains!!
Experimenting with no salt cooking - flavour fantastic!!
Very easy meal to prepare.
Yum. Son didn't like it much but will try later when it's cooled:)
Yummo and healthy fats:) Cheap and tasty alternative to storebought cereals...
Is a great low calorie but all good ingredients for you!!
Perfect end to the day :)
Boxed and easy - gonna make my own recipe using different beans instead of flour, butter and eggs:)
Modified Breadmaker Recipe. The wholemeal flour make this homemade dough really nutty and yummy. This serving size is for small pita bread size pizzas or large slices.
Traditional Favourite with extra Vege!!
Under 100 cals per serving and fills you up:)
Same as Meatloaf Muffin but with slight change in ingredients and whole eggs.
No butter. This is for 7-8 normal size muffins but if you make mini muffins the calorie count would halve at least...only if you can stop at one!
This is yum and quick in the morning:)
YUM YUM YUM!
This is a modified recipe for a breadmaker it has just enough white flour to bind it but lots of whole wheat flour and seeds it is YUM! But still a special treat for Sundays:)