More About MOVEIT2009
Recipes I've Shared:
Jason Vale Juicing Recipe
Thick chicken soup made with red capsicum (red peppers) and sweet potatoes. Best done in crock pot!
Tasty Super Low Fat Burger
Low fat Low calorie tasty crock pot casserole. Fantastic to prepare in bulk and freeze in portions for easy quick meals when busy. Awesome wrapped in a tortilla with some low fat tasty cheese and microwaved for a minute.
This soup is LOADED with vegetable goodness! Very low calorie and quite filling. You can add wholemeal pasta, brown rice, or even chicken or beef if you desire, however I have not allowed any of the above mentioned in the calorie count.
Healthy alternative to the regular white flour pancake. Great for brekky topped with fresh fruit and yogurt
Healthy variation of the a pancake - made with wholemeal flour, unprocessed bran & buttermilk. Excellent breakfast topped with fresh fruit, yogurt and honey. Great as a snack spread with low-joule jam or peanut butter.
Delicious tasty creamy chicken dish. Can be served with rice or pasta.
A tasty savoury scone for lunch. Quite filling!
A low carb cheesecake made from a blend of strawberry yogurt and cottage cheese with an almond meal base
Naughty Treats.. Pleasure to the lips but straight to the hips.. oooops!
Tasty low fat treat for those following a high protein low/carb diet.