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More About MOVEIT2009



Recipes I've Shared:

Chicken, Sweet Pepper and potato soup

Thick chicken soup made with red capsicum (red peppers) and sweet potatoes. Best done in crock pot!

Sweet Potato & Lentil Burgers

Tasty Super Low Fat Burger

Mexican Chilli Chicken Crock Pot Casserole

Low fat Low calorie tasty crock pot casserole. Fantastic to prepare in bulk and freeze in portions for easy quick meals when busy. Awesome wrapped in a tortilla with some low fat tasty cheese and microwaved for a minute.

Low Calorie Vegetable Minstrone Soup

This soup is LOADED with vegetable goodness! Very low calorie and quite filling. You can add wholemeal pasta, brown rice, or even chicken or beef if you desire, however I have not allowed any of the above mentioned in the calorie count.

Wholemeal and bran pancakes

Healthy alternative to the regular white flour pancake. Great for brekky topped with fresh fruit and yogurt

Wholemeal & Bran Pancakes

Healthy variation of the a pancake - made with wholemeal flour, unprocessed bran & buttermilk. Excellent breakfast topped with fresh fruit, yogurt and honey. Great as a snack spread with low-joule jam or peanut butter.

Creamy chicken & vegie crock pot

Delicious tasty creamy chicken dish. Can be served with rice or pasta.

Cottage cheese savoury scones

A tasty savoury scone for lunch. Quite filling!

Strawberry Yogurt Cottage Cheesecake

A low carb cheesecake made from a blend of strawberry yogurt and cottage cheese with an almond meal base

MM Cookies

Naughty Treats.. Pleasure to the lips but straight to the hips.. oooops!

High Protein Cheesecake

Tasty low fat treat for those following a high protein low/carb diet.


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