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Recipes I've Shared:


(no ratings)
Pizza Omelette


(no ratings)
Pureed Chicken Florentine Spinach and Cheese for WLS

This was a yummy treat for the pureed stage of my post-op diet


(no ratings)
no bake diet cheese cake


(no ratings)
Zucchini Parmesan

OMG this stuff is YUMMY


(no ratings)
Harvest Apple Oatmeal


(no ratings)
Roasted Peppers & Onions


(no ratings)
Slow Cooker Refried Beans without the refry


Incredible! (1 rating)
Slow Cooker Italian Chicken Alfredo


(no ratings)
Spinach Lasagne Roll up


(no ratings)
High Fibre Banana Muffins


(no ratings)
High Fibre Zucchini Muffins


(no ratings)
Low Calorie Cauliflower Soup

This is an old Weight Watchers recipe from the 70's with only slight modifications. This is a very filling soup and has very few calories.


(no ratings)
Sweet and Sour Chicken Meatballs


Very Good (1 rating)
Fleischkuechle

This is a pastry turnover stuffed with seasoned beef


(no ratings)
Summer Green Bean Salad


(no ratings)
greek chicken wrap


(no ratings)
Whole Wheat Banana Bread


(no ratings)
English Muffin Pizzas


Good (1 rating)
Butternut Squash Soup


(no ratings)
Apple Crisp

Healthy but yummy


Recipes I've Rated:

  • Crustless Spinach, Onion and Feta Quiche
  • Flaxseed, Wheat, and Bran Muffins
  • Feta & Spinach Scramble
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