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Recipes I've Shared:


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Dave's Beef and Veggies

Serve with a side salad or other grilled vegetables.


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Mike - Turkey Wrap


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Mike's Spicy Tuna Wrap


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Mike's - Cottage Cheese and Fruit

Balanced Breakfast - Cottage Cheese and Fruit


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Cheryl's Roast Ratatouille


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Rob's Veggie Egg Breakfast

Breakfast

Note Recipe calls for Chicken Sausage NOT pork, Frozen Shitake Mushrooms and a Small Avacado


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Teri's twice baked Zucchinis

Dinner - Chicken Sausage and Zucchini


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Chrystal - Quinoa lime salad

Side dish


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Sonya Garlic-Basil Shrimp


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Zeebo breakfast smoothie

This recipe makes 2 servings


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Kim - Asian Beef Stir-fry

This recipe is for 4 servings!!


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Zeebo - Spinach Chicken


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Rob's Blueberrie and Coconut snack


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Rob's Steak Dinner


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Rob - Carb and Fat Snack

Snack


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Rob Chicken and Spinach Salad

Lunch -

Note - Spinach is 3 hand fulls not 3 cups and Rob calls out Olive oil specially for the Dressing instead of just Oil and this recipe can be for other meats as well


Recipes I've Rated:

MHLANE currently has no rated recipes.


Recipe Collections I've Shared:

    CFDC
    Crossfit Denton County Cookbook