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Recipes I've Shared:
Mold your scrambled egg in a green pepper ring, top with cheese and serve between lite wheat bread for a HEALTH yummy breakfast!
Those yummy, fresh summer vegetables fixed on the grill and tossed with a fresh sweet homemade dressing!
Low, low, low calorie side dish- adapted from Emerill's Potato and Scallion Custards, I substituted and use squash, zucchini, and onion that I had on hand. I also used Eggbeaters instead of the egg, but the consistency needed the real egg.
No cube steak in the house? Use lean turkey cutlets or chicken breasts for a healthier twist on this Southern comfort food!
A filling main dish with TASTY Italian charm! Smells wonderful as it slowly cooks in the crockpot!
If you like your curry creamy, add 1 cup of low-fat yogurt during the last half hour of cooking. Great served over steamed rice.
A great, practically calorie free winter soup! Great served with grilled cheese sandwiches! 8 servings.
An easy bread full of flavor! This is the first time I've ever baked homemade bread, and I don't have a bread machine so this is the real thing! This makes two 9 inch loaves- serving is calculated based on 10 slices per loaf.
Just a couple spices to lean ground turkey for healthy, low calorie breakfast sausage
Easy and yummy! I spread mine on lite wheat bread for an additional 70 calories......













