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Recipes I've Shared:

Chicken Divan with Asparagus, Mushrooms and Rice

This is an adaptation of a Rachael Ray recipe (for original, go to http://www.foodnetwork.com/recipes/rachael
-ray/deluxe-divine-chicken-divan-recip
e/index.html)

I reduced the amount of fat in the recipe, but one could easily leave the butter out of the rice and perhaps experiment with less fat in the rest of the recipe in order to save even more calories. There will be leftover rice (nutrition is calculated based on 1 cup of rice per serving).