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Recipes I've Shared:
Moroccan spice bean burgers
These bean and veg burgers can be made in bulk, and stored between wax discs in freezer for up to 3 months. Just add an extra couple of minutes cooking time when cooking from frozen.
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Recipe Collections I've Shared:
|Elanor's healthy joints cook book
I am trying a veggie diet that does not include the solencae or deadly nightshade family (potatoes, tomatoes, peppers and aubergines) which is said to cause inflammation to the joints. I also try to include as much omega 3 and other healthy fats as I can, such as salmon, avocado, nuts and seeds.