More About CARTONCM

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This recipe comes from Edible Harmony, at http://www.edibleharmony.com/a
pricot-chia-bars/

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From the back of the can of salmon, minus the milk.

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This is Emeril's recipe, but changed slightly to be dairy-free. I used olive oil instead of butter. I used skinless chicken thighs, less mushrooms and less fat.

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Taken from Spanish Food by Paragon books ltd

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Adapted from The Food of Southern Italy by Carlo Middione

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Betcha won't eat it all after seeing those calories!

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Didn't have any celery, and the tomatoes made it a little too much like chili, but we ate it anyway.

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This is better with lime juice, but when all you have is lemons, it will do. For more zing, add some zest of the lemon or lime too.

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This is changed slightly from the recipe on the back of the Bob's Red Mill Polenta package

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13 oz 93% lean ground beef
1 small onion chopped
1/3 of a green pepper, chopped
1 can dark red kidney beans
2 cans tomato sauce
1 bay leaf
1 packet of chili seasoning

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This is only a slight variation from Linguine with clams in "Food of Southern Italy" by Carlo Middione.
My family loves it.

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I couldn't find a recipe that was perfect for me, so I had to make my own. I didn't have unsweetened applesauce, so I used sweetened, and added less sugar to the recipe.

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This recipe came from Simple Daily Recipes, at:
http://simpledailyrecip
es.com/corn-and-quinoa-sal
ad-with-lemony-mint-dressing/

Very Good (2 ratings)

My husband says he hates beans, but he actually requests these!
If this is used only as a side dish, they may go farther than 4 servings, but at our house they go fast because we eat them by the bowl- full.