More About DONNA_W

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Tastes best when allowed to refrigerate for 2-6 hours.

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From Joel Furhman's book Eat to Live. When I made this it made 4 quarts.

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Small meatloaf made with flax meal and eggbeaters

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Recalc of 1 min muffin with no sodium baking powder and egg beaters

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Simple Potato Salad

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Reduced fat no cholesterol version from side of box, with some blueberries added,

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cut off brown leaves and remove core from sprouts, then slice each sprout into 1/4" slices.

Chop or slice onions as you like them

Add sprouts and onions to frying pan with olive oil. mix and cook over high eat for 1-2 minutes.

Add wine +/or sherry, lower heat to med and cook for 15 min. Keep checking to see there is still liquid, if all gone add more wine or some water, just enough so it will not burn and there will be no liquid left at the end of cooking.