SparkPeople Advertisers Keep the Site Free

More About KGARTLAND


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Chicken Francais - Gluten & Dairy Free

I adapted this recipe from Cooking Light after my daughter was diagnosed with allergies to gluten, soy and dairy. The original recipe called for 3/4 cup of egg substitute, which I never have on hand.

This recipe is great served with rice and broccoli.


Recipes I've Rated:

KGARTLAND currently has no rated recipes.