SparkPeople Advertisers Keep the Site Free

More About CALLDEBBY


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Raspberry Souffle Cheesecake

Light and tasty. Low in carbs, fat, and calories. Great summer dessert.

GOOD FOR YOU - BANANA APPLESAUCE BREAD

Low fat, and low sugar, with a bit of a healthy twist.
Oh yeah, and it tastes wonderful!!!

blueberry banana bread

good use for ripe bananas, some healthy ingredients, low fat and low sugar


Very Good (1 rating)
Mexican tomato cucumber slaw

I found a similar recipe when I started my weight loss program and tweeked it to my liking. Very colorful and a nice light side - great with grilled fish or served on top of fish tacos

Nutty Fruit Energy Bars

Full of nuts and dry fruits, low in fats and sodium, these bars are awesome. Don't be overwhelmed by ingredient list, many, many, substitutions can be made for the cereal, fruits and nuts. I always use whatever I have on hand

Teriyaki Salmon with Pineapple Citrus Salsa

Light and delicous. Serve with salad and rice (FOOL PROOF OVEN BAKED BROWN RICE, this site, is awesome)

Slow Cooker fresh lime, bean and pork chili

simple, easy, and delicous. Can be served over brown rice- I like Spark "FOOL PROOF OVEN BAKED BROWN RICE". Use jarred salsa or make your own with tomatoes, green onions,cilantro, dash of lime juice and zest, minced garlic, and chopped jalepeno ( to taste).


Recipes I've Rated: