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Recipes I've Shared:
Modified recipe from http://foodmakesmehappy.blogsp
ot.com/2010/02/stewed-fatt
y-pork-and-daikon.html
A great daily meal recipe to take advantage of lots and lots of pumpkins this holiday season.
A slow carb friendly taco salad filling - also great for regular burritos!
A slow carb friendly meal that's great with some collard greens or broccoli. A very cuban / southwestern feel!
Dijon crusted pork with roasted carrots and lentils
Trader Joe's curry chicken tenders, cooked in a pan with onions, carrots, and garam masala
A slow carb friendly soup recipe, great way to use fresh chard!
A good use for fresh mustard greens and some pork - would be great over rice, or over beans for a slow carb version.
Trader Joe's pollo asado cooked with beans and broccoli for the slow carb (4 hour body) diet
Slow carb friendly version of beef shank stew - no alcohol, flour, nightshades, etx.
Free of common allergens and nightshades! Also gluten free and low carb friendly.
Allrecpies lamb stew, substituing corn starch for flour and sunchokes for potatoes
A nice slow carb breakfast treat to help you get veggies and protein to start the day! Can easily be made in one pan to save on dishes!
Slow carb friendly chili - but make sure to serve with additional veggies on the side!
A unique way to replace the potatoes from Shepherd's pie with the noodles from a ramen package
An Alton Brown recipe to make a creamy beef jerky and tomato sauce to go over pasta, biscuits, or toast. I'm using biltong instead of regular beef jerky because it's what I happen to have at home.
http://www.ireallylikefood.com
/717676308/recipe-michael-
smiths-apple-roasted-chicken/ - Apple roasted chicken by Michael Smith.
Apples, sausage, and pancakes all in one dish. A family breakfast tradition at my grandparents and around the holidays.
Herb & Veggie burger gravy, to be served over biscuits. From Luna Burger's recipe cards
A nice way to use kale, chard, or other greens (collards and mustard work great too!)
Wonderfully rich and incredibly simple! Good to make on days where you'll be gone.
My own tweaks on Alton Brown's pressure cooker chili - mostly because I don't own a pressure cooker!
A strawberry rhubarb pie made using the Ratio pie crust method (3 parts flour, 2 parts fat, 1 part liquid) and a 3:1 ratio of rhubarb to strawberries
An easily expanded recipe - great way to eat fresh baby artichokes without much fuss!
A carrot soup recipe from the site that I'm adding goat cheese to increase the creaminess.
A combination of 3-4 chicken chili recipes from the site to make something I really liked. :) Makes 16 2 cup servings!
A tasty stir fry based around ingredients from my local farmer's market
Chicken & Dumplings using the Ratio methods from Michael Ruhlman (www.ruhlman.com)
A really quick and easy meatloaf recipe for when you don't want to go crazy.
Chicken Pot Pie prepared using Michael Ruhlmann's Ratio methods for the stock, crust, and thickening roux.
A very Mexican style chili recipe I found and fell in love with doing chili cookoffs. Tastes even better if you let the flavors blend for a day or two in the fridge!














