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Recipes I've Shared:
A nice twist on the classic Greek soup!
French style chicken thighs
Easy salmon patties!
Braised pork chops with a great asian flavor!
African style peanut stew - good with chicken or beef!
Squid ink fettucine with chicken and artichokes in olive oil sauce
Modified recipe from http://foodmakesmehappy.blogspot.com/2010/
A great daily meal recipe to take advantage of lots and lots of pumpkins this holiday season.
A fantastic fall treat featuring caramelized fennel!
A slow carb friendly taco salad filling - also great for regular burritos!
Making an asian style dinner
Tasty alternative to the restaurant versions!
A slow carb friendly version of a satay beef recipe
A great marinated chicken breast, perfect for grilling
Slow Carb friendly curry style dish
A slow carb friendly meal that's great with some collard greens or broccoli. A very cuban / southwestern feel!
Dijon crusted pork with roasted carrots and lentils
Trader Joe's curry chicken tenders, cooked in a pan with onions, carrots, and garam masala
Good way to use drumsticks or chicken thighs! Slow carb friendly!
A slow carb friendly soup recipe, great way to use fresh chard!
Great on chicken or pork
A good use for fresh mustard greens and some pork - would be great over rice, or over beans for a slow carb version.
Meatloaf muffins redone, slow carb style
Trader Joe's pollo asado cooked with beans and broccoli for the slow carb (4 hour body) diet
Slow carb friendly version of beef shank stew - no alcohol, flour, nightshades, etx.
Quick mashed potato substitute!
Using leftovers but still making a good slow carb dish
Free of common allergens and nightshades! Also gluten free and low carb friendly.
Allrecpies lamb stew, substituing corn starch for flour and sunchokes for potatoes
A nice slow carb breakfast treat to help you get veggies and protein to start the day! Can easily be made in one pan to save on dishes!
Slow carb friendly chili - but make sure to serve with additional veggies on the side!
A unique way to replace the potatoes from Shepherd's pie with the noodles from a ramen package
An Alton Brown recipe to make a creamy beef jerky and tomato sauce to go over pasta, biscuits, or toast. I'm using biltong instead of regular beef jerky because it's what I happen to have at home.
cken/ - Apple roasted chicken by Michael Smith.
Good as a side dish or with a salad by themselves!
Southern style cornbread with a kick!
Tasty sweet bread, great for a holiday party.
A nice way to use root vegetables on cold winter days!
Using some fresh cabbage with ingredients out of the pantry
A beef shank stew with red wine and turnips
Basically Moussaka without the bechamel sauce.
Apples, sausage, and pancakes all in one dish. A family breakfast tradition at my grandparents and around the holidays.
A thick, creamy alternative to traditional gazpacho!
Warm garlic broth - great when you have a cold, or a vegetarian option for soup stock!
Baked butternut squash with a sausage stuffing!
A great use for fresh sweet corn and tomatoes from the garden!
A tasty treat made with bananas, peanut butter, and honey! This ends up looking just like frozen banana ice cream!
Simple, quick, tasty bread with fresh blueberries!
Collard Greens from the farmer's market, boiled, drained, and sauteed!
Herb & Veggie burger gravy, to be served over biscuits. From Luna Burger's recipe cards
A nice way to use kale, chard, or other greens (collards and mustard work great too!)
Wonderfully rich and incredibly simple! Good to make on days where you'll be gone.
A sweet and spicy sauce over delicious baked chicken!
My own tweaks on Alton Brown's pressure cooker chili - mostly because I don't own a pressure cooker!
A strawberry rhubarb pie made using the Ratio pie crust method (3 parts flour, 2 parts fat, 1 part liquid) and a 3:1 ratio of rhubarb to strawberries
Lightly poached radishes - great with chicken, duck, or meaty fish.
An easy salad or side dish to serve for the summer
An easily expanded recipe - great way to eat fresh baby artichokes without much fuss!
An easy crock pot meal or great appetizer.
A dish to showcase the flavors of fresh cabbage
Roasted garlic and eggplant sauce for pizza
Just what it sounds like
Banger sausages and onions with apple juice
A carrot soup recipe from the site that I'm adding goat cheese to increase the creaminess.
A spicy popcorn snack with a fiery flavor due to the sliced jalapeno
A combination of 3-4 chicken chili recipes from the site to make something I really liked. :) Makes 16 2 cup servings!
Basic Pizza Crust using the Ratio method by Michael Ruhlmann
Great for a side
Using pot pie filling without the pie as a chicken stew
Satisfying the urge for pizza while keeping it healthy!
A tasty stir fry based around ingredients from my local farmer's market
Chicken & Dumplings using the Ratio methods from Michael Ruhlman (www.ruhlman.com)
A really quick and easy meatloaf recipe for when you don't want to go crazy.
Chicken Pot Pie prepared using Michael Ruhlmann's Ratio methods for the stock, crust, and thickening roux.
As painless and simple a roasted chicken as you can get
A nice, warm treat on a cold evening!
A very Mexican style chili recipe I found and fell in love with doing chili cookoffs. Tastes even better if you let the flavors blend for a day or two in the fridge!
A recipe from the 4 hour body Slow Carb diet.