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Recipes I've Shared:
Can be made vegan by swapping out the honey for agave or other sweetener of choice and the milk for any other milk like coconut or almond
From the cookbook "Now Eat This" by Rocco DiSpirito
From the cookbook "The Healthy Slow Cooker"
Serve over Brown or Basmati Rice with some vegetables
A sweet and spicy recipe that was originally used with tilapia, can be used on any white fish or chicken.
Recipes I've Rated:
- low fat scalloped potatoes
- brown sugar/mustard pork chops
- Ham and Lentil Soup
- Pumpkin quinoa "risotto"
- ANDYS TURKEY STUFFED PEPPERS
- Tropical Quinoa salad
- Sloppy Joes - Ground Beef
- Soft-Serve Banana 'Ice Cream'
- Orange Pork Chops
- Quinoa with Spinach & Feta Light
- Pineapple Chicken
- Apricot Pork Chops
- Pong Pong Pork Chops
- Broiled Tilapia Parmesan
- Crab Spinach Quiche
- Homemade low fat chicken salad












