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Recipes I've Shared:

Ben's kickin' Mango Salsa (fish or chicken topping)

Makes a great healthy fish or chicken topper, very fresh, not overpowering, you will love it.

Ben's Killer Quinoa Primavera (1/2c=serving)

I combined my favorite quinoa ingredients into a lemony, veggie treat.

Ben's Shakeology Oatmeal

Trying to add more calories to my diet, and eat beachbody's shakeology in another way. Decided to try Oatmeal.

Vegetable egg white Omlette from Garlic City Cafe, -cheese-onion+ortega_Chili

This is the vegetable omlette from garlic city cafe in Gilroy,CA. (minus the feta cheese, and onion, plus ortega chilis).

Chicken Fingers (baked with dipping sauce)

These are a family hit, tasty alternative to anything fried, and the dipping sauce is awesome! (the calories include

Ben's veggie egg scramble

Diced green chiles, mushrooms, spinache, chopped garlic and egg whites (healthy)

Ben's Open Face Spicy Turkey Sandwich

turkey, jalapenos, mmm, mm, good