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Recipes I've Shared:

Tater tot breakfast casserole

This is the easiest breakfast casserole ever - and everyone liked it! Morningstar farms breakfast sausage, lite cheese and skim milk still come out tasting rich and delish.

Orange pecan scones - gluten, casein, and sugar free

These are fabulous for a special gluten free, casein free, sugar free treat. The recipe makes 8 servings.

Scrumptious gluten-free seafood gumbo

This gumbo is made with an olive oil roux and it's absolutely delish served over brown rice! You can substitute other firm white fish (cod etc) for the halibut, and mix and match other seafood. You can also substitute whole wheat flour for the bread mix if you don't need gluten-free.

Cat's hashbrown casserole

This is simple and easy and tastes so good. the portions are large because if you're like me, you'll want a big helping!

Slow Cooker London Broil Deluxe

Tender beef, baby onions, new potatoes and carrots in a creamy mushroom sauce. It's so easy to make your own white sauce and it tastes sooo much better than canned soup!

Slow cooker buffalo and bean tamale pie

Golden brown, crispy cornbread topping over delicious veggies with beans, meat and cheese. Yum!

Super moist almost fat free pumpkin muffins

These are totally worth the extra effort - they are high in protein, low glycemic index thanks to the agave syrup, low in calories and wonderfully moist.

Easy spinach ricotta pasta

This is super easy to make and a very nutritious one-pot meal.

vegan sweet potato cookies

So delicious and good for you (just don't eat too many).

Creamy Yeast Gravy

This is delicious - and you can substitute olive or grapeseed oil if you don't do butter. And you can substitute a milk product if you don't do milk!

The Grit Cornbread

Yummy veggie filled cornbread from the most famous vegetarian restaurant in Athens Ga.


Incredible! (1 rating)
Cat's vegan blueberry smoothie

The oatmeal makes this very creamy.

Frosted Pumpkin Cake (Cooking Light)

A very moist and easy pumpkin sheet cake with cream cheese icing