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Recipes I've Shared:

Banana Health-Nut Muffins!

Think you can't have a tasty AND healthy banana muffin? Well think again! This recipe makes one dozen small or 6 jumbo muffins that make a GREAT breakfast (with a glass of milk, of course!) or pre-workout snack for you cardio lovers out there!

This is my own recipe so please comment and let me know what you think!

Angel Protein Cake

This is a great after workout treat that you, not only, don't have to feel guilty about. but will also help feel your muscles! It's easy to make and easy to eat!


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