More About 23KAIYA

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Simple and tasty

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A quick casserole

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Easy to make, delicious reheated.

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a taste of thai, very spicy and so filling

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Full of vitamins and antioxidants

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A crock pot makes this so easy

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Easy to throw together pasta dish

Incredible! (1 rating)

35 minutes one night a week and breakfast for the next 6 days is ready to grab and go!

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With lots of mushrooms and spinach, and an egg substitute, these are super yummy!

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Kind of a South Beach but with lots of added stuff...yummy

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Poor man's recipe, very yummy. I prefere to use a crock pot, on low it takes about 6 to 7 hours.

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The broth is made by using left over turkey and turkey bones. The turkey is cooked on a low setting in a crock pot for no less than 3 days to create a perfect stock for the broth.