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Recipes I've Shared:

Elk Stew

I made this up as I went along so I hope I got it down right.
This would probably be good as deer, buffalo, beef, or what have you stew as well.

Tuscany Minestrone Soup

recipe from bean package.
prep and cooking time does not include time to precook beans.

Tuscan Chicken Griller at IHOP

trying to calculate the values from the online description

Cranberry Walnut Whole Wheat Sourdough

I wanted to enter Whole Food bread into my tracker but couldn't find the info. So I looked up a recipe that sounds similar. I may just make my own bread now. That is what Whole Foods gets for not posting their nutritional info!

Happy Heart Pumpkin Flax bread

Adapted from traditional zucchini/pumpkin bread recipe

chicken salad

Nonfat greek yogurt is a great sour cream substitute. Here it works to stretch the mayonnaise for a creamy chicken salad.

Health Waffles

Healthy waffles made with whole grain flour, flax seed, walnut oil and egg whites



Recipe Collections I've Shared: