SparkPeople Advertisers Keep the Site Free

More About RIFFELKIDS


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Low Fat Whole Wheat Cranberry-Blueberry Muffins

So yummy and the kids love them! You can substitue canned pumpkin for applesauce if you like! The dried cranberries add a surprise chewy quality to the muffins.

Chocolate Chip Pumpkin Cake (Healthy Substitutions)

This cake has been a family favorite for years which has been made just a bit more healthy with a few minor changes!! No frosting needed.

Chocolate Ricotta Mousse

Rich and delcious low fat dessert (with hidden fiber added)

Orange Cottage Cheese Whip

Simple 3 ingredient, nonfat sweet indulgence


Recipes I've Rated:

RIFFELKIDS currently has no rated recipes.


Recipe Collections I've Shared: