More About KRITTERKEEPERS

(no ratings)

Quick breakfast muffin

(no ratings)

Very low fat, high protein pancakes ~ delicious!

(no ratings)

Quick and easy breakfast muffin

(no ratings)

Quick and easy breakfast muffin.

(no ratings)

Low Fat, Low Sugar Breakfast or Dessert

(no ratings)

A tasty way to increase your fiber & beneficial fats

(no ratings)

Light, fluffy, high-protein, low-fat entree

(no ratings)

These are a fat-free, low-sugar, guilt-free snack!

(no ratings)

Great breakfast dish for serving a crowd!

(no ratings)

Boost your fiber and your antioxidants in this smoothie

(no ratings)

Kashi Go Lean Muffins with added protein and fiber for a well-balanced meal on-the-go

(no ratings)

A healthier version of the popular chocolate mug cake with additional protein and fiber to lower the insulin response.

(no ratings)

I use London Broil (top round roast) to make this recipe because it is very lean and I can easily cut off all the visible fat before cooking. I buy several roasts at a time and freeze them. When I'm ready to make hash I slightly thaw the meat so that I can dice it easily with a steak knife.

(no ratings)

Similar flavor and texture to rice pudding without the insulin response. Makes a great breakfast!

(no ratings)

German Style Dumplings. Low-fat and low-cholesterol when made with egg substitute.

(no ratings)

For those on low-fat and sugar restricted diets. Makes a delicious breakfast!

(no ratings)

Low-fat, low-sugar, high protein snacks for lunchbox and on-the-go lifestyles.

(no ratings)

A balanced meal replacement for when you are on the go.

(no ratings)

Delicious way to add fiber to your diet

(no ratings)

Lite muffins for the carbohydrate conscious