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Recipes I've Shared:

Oatmeal Raisin Protein Muffins

Perfect for a pre or post workout snack


Incredible! (1 rating)
Oatmeal Egg white pancake

delicious high protien, I usually top with apple sauce, the nutrition infor is per pancake i usuall have 2 or 3

Easy and delicious cream of broccoli

It's a little thin but i usually heat this up over a bowl of fresh spinache and by the time you get to the bottom of the soup the spinache is nice and soft. There is also spinache in this soup but don't tell my husband he hates spinache. lol