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Recipes I've Shared:
No serving calculations for this solution.
Used this recipe for years.
Makes four servings of one cup each.
This is very high in sodium. I would consider making Chef Meg's baked beans first and using four cups of them in stead of canned baked beans.
My husband requests this sometimes and it is great comfort food. We put it over mashed potatoes sometimes too.
I love this. There are only two of us here and I buy one jar sauce at Dollar General Market for $1.50. I make this and use the remainder of jar for half recipe Creamy Mac & Cheese Alfredo. We still have leftovers :D.
From Southern Biscuit Self-Rising Flour bag.
Original recipe calls for solid shortening which I don't use often. Also, I was making 15 in recipe which are pretty small. Now, I make ten (you can always cut in half lol).
Courtesy Recipezaar.com; ladypit.
I used blackberries in my calculations. Original recipe calls for 1/4 teaspoon salt. It also calls for skim milk. I use 1% milk so mine is really not "fat free".
WW Angelfire Recipes.
Courtesy recipezaar.com; Sharlene_W
NOTE: I cut this recipe in half with no problem. The other half of sauce is great with chicken.
For fish and shrimp.
Each serving is two tablespoons.
From Mountain Maid Nonfat Dry Milk bag.
* I changed this to reduce the sodium content. I included low sodium chicken broth in place of regular. It is still pretty high in sodium.
There should be four servings of gravy at 1/4 cup per serving.
A Recipezaar recipe.
This is quite high in sodium.
Adapted from a Taste of Home recipe.
Courtesy: Redneck Epicurean from recipezaar. Recipe revised.
These are made with canola oil.
Recipes I've Rated:
- Slow Cooker Boston Baked Beans
- Slow Cooker Pork Tenderloin
- Sweet potatoes
- Sweet and Sour Sauce
- Ham & Cheese Frittata
- MEXICAN CHICKEN RICE
- Tomato Basil Soup
- Dilled Haddock
- Moms Famous Beef Barley Soup
- Turkey meatballs, everyday food
- Oven Roasted Sweet Potatoes
- Shrimp Scampi
- Stuffed Green Pepper Soup
- Black Bean and Sausage Soup
- Crock Pot Pepper Steak
- Low Fat Teriyaki Chicken
- 5-Ingredient Grilled Rosemary Chicken Breast
- HEALTHY FRIES
- Crockpot Pulled Pork
- Slow Cooker Refried Beans
- Applesauce Oatmeal Muffins
Recipe Collections I've Shared:
|A Collection of Favorite Healthy Recipes
A treasury of healthy recipes I use in my diet plan. Most are recipes I found on the internet and some are my own recipes that I have used for years. Many more recipes will be added as time permits.
|My Sparkrecipes Favorites
A collection of healthy recipes from the great members of Sparkpeople. More will be added as time goes on.
|Recipes not tried yet.
|My Recipe File
|Christmas and Other Holidays