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Recipes I've Shared:

Basic Brine For Chicken

No serving calculations for this solution.

Corn Bread

Used this recipe for years.

Potato Soup

Makes four servings of one cup each.

Beanie Weanies

This is very high in sodium. I would consider making Chef Meg's baked beans first and using four cups of them in stead of canned baked beans.

Chicken Noodle Stew

My husband requests this sometimes and it is great comfort food. We put it over mashed potatoes sometimes too.

Ragu Alfredo Casserole

I love this. There are only two of us here and I buy one jar sauce at Dollar General Market for $1.50. I make this and use the remainder of jar for half recipe Creamy Mac & Cheese Alfredo. We still have leftovers :D.

Self-Rising Biscuits

From Southern Biscuit Self-Rising Flour bag.

Original recipe calls for solid shortening which I don't use often. Also, I was making 15 in recipe which are pretty small. Now, I make ten (you can always cut in half lol).

Any Fruit Fast Fat Free Cobbler

Courtesy; ladypit.

I used blackberries in my calculations. Original recipe calls for 1/4 teaspoon salt. It also calls for skim milk. I use 1% milk so mine is really not "fat free".

Braised Swiss Steak

WW Angelfire Recipes.

Baked Pork Chops

Courtesy; Sharlene_W

NOTE: I cut this recipe in half with no problem. The other half of sauce is great with chicken.

Creamy Cocktail Sauce

For fish and shrimp.

Each serving is two tablespoons.

Casserole Sauce Mix

From Mountain Maid Nonfat Dry Milk bag.

Basic Chicken Stir Fry

* I changed this to reduce the sodium content. I included low sodium chicken broth in place of regular. It is still pretty high in sodium.

Homestyle Pork Chops-N-Gravy

There should be four servings of gravy at 1/4 cup per serving.

Pork Tenderloin

A Recipezaar recipe.

BBQ Chip Chop Ham

This is quite high in sodium.

Red Lobster Nantucket Baked Cod

Recipezaar; Michelle_My_Belle

Buttermilk Salad Dressing

Adapted from a Taste of Home recipe.

Authentic Chinese Fried Rice

Courtesy: Redneck Epicurean from recipezaar. Recipe revised.


These are made with canola oil.

Very Good (1 rating)
Banana Pudding


Very Good (2 ratings)
Crockpot Chops


Recipe Collections I've Shared: