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Recipes I've Shared:

Banana Pancakes

Tastes awesome and super easy!

Tomato Basil Soup

HomeMade and Delicious - Even if I do say so myself

Cinnamon Hot Cocoa

This is great when it's cold outside and you want to enjoy a guilt-free treat in front of the fireplace. The flavor is mild and of course ingredients can be adjusted to taste. Delicioso!

Low Carb Spinach Salad

Very Easy! Fresh garlic is delicious in this salad - Perfect as a meal or as a smaller portion a nice side salad. Chicken is optional but grilled or rotisserie chicken is best. Unless you have a vampire to annoy, please brush after the salad ;-).

Italian Seasoning Blend

Similar to Carrabbas... I use this for so many things. On shrimp, vegetable lasagna, salad etc. I always keep some on hand. Also makes a quick appetizer if you have freshly toasted bread and EVOO ;-).... Can keep in the refrigerator for at least two weeks. I've never had it last longer than two weeks, so I don't know beyond that...

Pesto Cream Sauce with Shrimp

This sauce can be used with shrimp or chicken. Keep it healthy by serving with salad and some brown rice.

Low Carb Breakfast Casserole

Low carb breakfast casserole is great for a Saturday or Sunday morning. This is an adaptable recipe and can be made with meat if desired. I hope you enjoy this. I will be having some as soon as I complete this post ;-)...