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Recipes I've Shared:
This is an easy single serve omelet that I am enjoying on the Lap band diet week 4
Easy mashed cauliflower witha cheesy topping
Great mushy tuna casserole for people on the lap band.
Easy single tuna casserole you microwave. Good for Lap band mushy stage
Quick dinner for people on the Lap band diet who crave lasangna! Good for the mushy stage! Just pop in the Micro Wave