SparkPeople Advertisers Keep the Site Free

More About SHEILASCHULZ1


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Crustless Cheese Quiche

A basic quiche, it's plain, but yummy. You could easily add your favourite quiche veggies to it, like broccoli or cauliflower or spinach. You can also reduce the fat by using non-fat evaporated milk, but all I had on had was regular.

Easy Cajun Jambalaya

very child-friendly!

Soup Diet Basic Recipe

This is the soup diet reccommended by the YOU Docs

Glace soup with chicken

complete meal and yummy comfort food that's also healthy


Recipes I've Rated:


Recipe Collections I've Shared: