SparkPeople Advertisers Keep the Site Free

More About CEEMEE9



Recipes I've Shared:

Cottage Cheese Dip

This can be used as a veggie dip, on baked potatoe or even a salad dressing

Non Buttered Tofu

This is a vegetariain version of Buttered Chicken and it is so good. Serve on Brown rice. I will sometimes add mushrooms and green peas which are not inclueded in the calorie count.

Quinoa Spinach Goat Cheese Muffins

I had these at a little cafe last weekend and they were to die fr Just had to make them at home

HAMBUIRGER REPLACEMENT

tHIS IS A GOOD ADDITION TO SPACHETTI SUACE, CHILI, SLOPPY JOES i EVEN USE IT FOR SHEPHERDS PIE iT MIGHT SEEM LIKE A LOT OF WORK BUT TO ME THE FLAVOR IS WORTH IT.

crem cheese spread

this is a vegan cream cheese recipe from the 7 secrets cook book. There was no listing for raw cashews or Lite coconut milk so the nutritional content is higher that actual as I used what was listed. For diferent flavours you can add some of the different flavours for a variety -sugar free jams, dried onion flakes onion powder, garlic powder, dill week choped fresh or drieid chives chopped pimento, just to name a few