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Recipes I've Shared:

broccoli rice

creamy rice with broccoli

WHOLE WHEAT BANANA blackberry MUFFINS 4/19/13

Cinnamon, ground, 2 tsp (remove)
Vanilla Extract, 2 tbsp (remove)
Applesauce, unsweetened, 1.50 cup (remove)
Banana, fresh, 4 medium (7" to 7-7/8" long) (remove)
Baking Powder, 3 tsp (remove)
Baking Soda, 1 tsp (remove)
Brown Sugar, 0.50 cup, packed (remove)
*Flax Seed Meal (ground flax), 20 tbsp (remove)
Whole Wheat Flour, 2.50 cup (remove)
Benefiber (2 tsp serving), 10 serving (remove)
Bob's Redmill Whey Protein Concentrate, 0.75 cup (remove)
Vital wheat gluten - Bob's Redmill, 0.25 cup (remove)
Egg, fresh, 4 LARGE
*Dole dark sweet frozen cherries, 1 cup(remove)
*Chocolate Chips - Nestle Semi Sweet Chocolate Mini Morsels - 1 Tablespoon (14g) = Serving, 6 tbsp(remove)