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Recipes I've Shared:
A tasty healthy vegetarian side dish
A healthier version of the dosa
A delicious quick soup
Smells heavenly and is one of my favourite breakfasts (and dinner)
Substitute canola/sunflower oil with olive oil and just use a teaspoon. Do not add potatoes
Dosas are well known as an essential part of the South Indian cuisine. However, there are healthier versions that people can choose instead of the oily dosas that use white rice and urad dal (contributing to higher carbohydrate and fat content in your diet).
A recipe made to tackle digestive problems, it is vegan and can be had with rice or Chapattis
A quick and tasty vegetable
I just threw this together for lunch and it was great. Replace white rice with brown rice in case you want to make it healthier
Simple salad with cucumber, carrot, tomatoes and cabbage
A stable in the South Indian diet
Upma made with Vermicelli the South Indian way
I made this when there were no other vegetables at home and was quite a hit with the family
HIgh in calorie content and fat, this is still a favourite in my family and is cooked once a month as a reward for eating healthy the rest of the time
For a tasty calcium rich salad
This is a South Indian version and can be eaten with rice or Dhalia. It can also be eaten as a salad.
Recipe Collections I've Shared:
|Healthy Vegetarian Recipes
There are millions of low fat recipes out there in the market, however, if you consider the ingredients available in India and our cooking traditions, most of these recipes need to be changed/modified or new ones created instead. This cookbook is a collection that I am adding to every day.
|Veggie dishes from India
Vegetarian dishes from the land of exotic spices.
|Whole Grain Vegetarian Recipes