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Recipes I've Shared:

Potatoes and Spinach

A tasty healthy vegetarian side dish

Bajra Dosa (Millet Dosa)

A healthier version of the dosa

Carrot and Cabbage Soup

A delicious quick soup

Delicious Oats Porridge

Smells heavenly and is one of my favourite breakfasts (and dinner)

Healthier Version of Chole

Substitute canola/sunflower oil with olive oil and just use a teaspoon. Do not add potatoes

Ragi Dosa

Dosas are well known as an essential part of the South Indian cuisine. However, there are healthier versions that people can choose instead of the oily dosas that use white rice and urad dal (contributing to higher carbohydrate and fat content in your diet).

Bell Peppers and Onion

A recipe made to tackle digestive problems, it is vegan and can be had with rice or Chapattis

Chinese Style Veg Fried Rice

I just threw this together for lunch and it was great. Replace white rice with brown rice in case you want to make it healthier

My Style Salad

Simple salad with cucumber, carrot, tomatoes and cabbage

Snake Gourd Veg (Podalanga kootu)

A stable in the South Indian diet


Very Good (3 ratings)
Semiya (Vermicelli) Upma

Upma made with Vermicelli the South Indian way

Simple Onion and Tomato Salad

I made this when there were no other vegetables at home and was quite a hit with the family

Arbi Fry (Taro Root Fry)

HIgh in calorie content and fat, this is still a favourite in my family and is cooked once a month as a reward for eating healthy the rest of the time

Cucumber and Mozarella salad

For a tasty calcium rich salad

Cabbage, Peas and Beans Salad

This is a South Indian version and can be eaten with rice or Dhalia. It can also be eaten as a salad.



Recipe Collections I've Shared:

    Healthy Vegetarian Recipes
    There are millions of low fat recipes out there in the market, however, if you consider the ingredients available in India and our cooking traditions, most of these recipes need to be changed/modified or new ones created instead. This cookbook is a collection that I am adding to every day.
     
    Veggie dishes from India
    Vegetarian dishes from the land of exotic spices.
     
    Whole Grain Vegetarian Recipes