More About ACHRYSALIS



Recipes I've Shared:


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Creamy Potato Soup

Made with light butter and fat-free half & half


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Vitamix Green Smoothie: Spinach, Grape & Cucumber

Green smoothie containing spinach, grape, cucumber, nonfat greek yogurt


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Vitamix Green Smoothie: Spinach, Banana & Raspberry

Green breakfast smoothie


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Vitamix Green Smoothie: Spinach, Orange, Pineapple & Protein Powder

Great breakfast smoothie with an added protein boost.


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Vitamix Green Smoothie: Cucumber, Spinach & Pineapple

Nothing is more refreshing on a hot summer day!


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Vitamix Green Smoothie: Spinach, Kiwi & Blueberry

Fresh organic fruit smoothie made with Vitamix Blender


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Tomato Sandwich on Orowheat Thin

Fresh summer tomato sandwich on low-carb sandwich thin


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Vitamix Green Smoothie: Lettuce, Apple, Banana, Honey Yogurt

Vitamix Smoothie Recipe. Also includes .5 cup ice. Calculations are for one serving.


Recipes I've Rated:

ACHRYSALIS currently has no rated recipes.