More About CARPROTH
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Carol's Chinese Chicken Salad
My take on the popular restaurant/deli meal - easy and much lower in calories.
Apple Dumplings
Great Fall dessert ! You can lower calories by substituting Splenda or other artificial sweetener for the sugar.
Recipes I've Rated:
Recipe Collections I've Shared:
| Cooking with Carol In my 4 years on SP, I've found so many great recipes! These are the ones that have become my 'go to' dishes when I need max nutrition and mini/calories. |
| April 14 2012 Spark Rally Dishes |













