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Recipes I've Shared:

Goosefoot Turkey Burger

This is an excellent high-protein, healthy and QUICK dinner that will also delight your tastebuds. Goosefoot refers to the family of greens that go into the dish -- so, PSYCHE! no actual goose's foot will be harmed in the making of this recipe. This is an AWESOME quick, high protein meal to make for that 45 minute post-excercise metabolic window.
Almost 19 gm of protein, low carb and only the GOOD fat and loaded with micro-nutrients.


Recipes I've Rated:


Recipe Collections I've Shared:

    Peggy St Bair Cookbook
    I tend to collect recipes where the ingredients aren't just empty calories but, rather, that all ingredients serve a health purpose. Taste is important but healthy is the priority.