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Recipes I've Shared:
Add chicken or shrimp if desired. Pine nuts also make nice additon.
I make these muffins a variety of ways, but nutrition is for ingredients as is without substitutions. You may need to adjust milk for consistency. You may want to adjust sugar and consistency to your liking.
Use assortment of Granny Smith, Pippin, Golden Delicious. (I used granny smith and honey crisp.)