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Recipes I've Shared:
love the textures
better than store bought and just about as easy. the sweetness of the carrot mellows the acid from the tomato and tomato paste. I make lots and freeze it or make lasagne, no added fat! I use turkey too but sometimes you just want that beefy flavour!
I braised oxtail, defatted and used the stock from this.
really tasty chinese chicken dish with tasty broth. serve with brown rice and stirfried vegs
bake on trays for muffin tops
super simple, don't need to knead. takes a little longer but no pressure
spicy, gooey and filling. Surprizingly low calories for the amount of food!
these are not deep fried so very light
reduce the fat and use buttermilk to stick this granola together. this makes about 4 liters of dry crunchy granola. use honey, brown sugar, maple syrup, agave nectar or a combination. Essentially 10 cups oatmeal with 4 cups other ingredients, can be other grains, nuts, seeds etc plus 4 cups liquid. I am making this twice a week because my kids top their yogurt and icecream with it.
these are quite big, not very sweet and made with real ingredients - no substitutes etc. I bake them on a bake sheet so that they are more like a muffin top than a muffin .
I wanted a low fat, high flavour for an old favourite
We have this as a meal for 6 or appy for 12.
great on salad rolls, asian salads, spring rolls
put on your own toppings, these mini burgers are great. basic mini burgers
this recipe is super flavourful, has no added fat and gives a more than a 1/4 cup serving. serve with thin rice cakes. add toasted cumin, fresh parsley or curry powder for variations.