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Recipes I've Shared:

Broccoli & Turkey Sausage Strata

*Egg Lands Organic Egg, 4 serving (remove)
Milk, nonfat, 1.33 cup (remove)
Oikos Organic Greek Yogurt, Plain, 4 oz (remove)
*100 Calorie Pack-Thomas English Muffin Light Multi-Grain-1 muffin, 2 serving (remove)
*Broccoli (TJ broccoli florets), 1 cup (remove)
Onions, raw, 1 small (remove)
Swiss Cheese, 2 oz (remove)
Bread, reduced-calorie, wheat, .75 oz (remove)
*mustard (Grey Poupon) dijon mustard (1 tsp), 5 tsp (remove)
*Butterball Everyday Smoked Turkey Sausage, 8.4 oz (remove)

Turkey, Bacon & Vegetable Spaghetti

*Bacon Thick Cut, 8 serving (remove)
*Jennie-O Lean Ground Turkey, 10 oz (remove)
Olive Oil, 6 tbsp (remove)
Onions, raw, 4 small (remove)
Carrots, raw, 2 cup, chopped (remove)
Zucchini, 1 cup, sliced (remove)
*Summer Squash, 1 cup, sliced (remove)
*365 Organic Diced Tomatoes, 10.5 cup (remove)

Turkey & Broccoli Strata

Low Cal Breakfast Casserole.


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