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Recipes I've Shared:

Crockpot BBQ Chicken

Found on pinterest.

Egg Roll Soup

The basis for this recipe came from http://www.athousandsoups.com/. I've changed it up a bit, though, using chicken instead of pork and leaving out the fried egg roll wrapper strips.

Lemon Cream Pie Protein Smoothie

I got this recipe from http://www.dashingdish.com/2010/03/i-cant-
believe-its-not-a-milkshake/. There are lots of variations. Check it out!

Fresh Thyme and Ricotta Ravioli

The trick is to use blended cottage cheese in place of the ricotta for a HUGE protein boost...

Pesto Chicken Wrap

The low-cal, flavorful pesto sauce and grilled chicken and sweet peppers in these wraps make it SO GOOD. And SO HEALTHY! What a wonderful lunch! I usually eat both wraps at once and it's still right at 400 calories.

My Twist on Crockpot Chili

Borrowed the basic recipe from someone else on this site, but changed a couple of ingredients to make a bit healthier for my family.

Cauliflower Soup

WOW! Only 55 calories per serving and still so delicious! This recipe is SIX ingredients and HALF an HOUR. Perfect for a speedy lunch or dinner and you'll still have some left over for later (unless you eat the entire pot, which would still be only 330 calories).


Very Good (20 ratings)
Vegan Pumpkin Pancakes

great autumn taste!


Very Good (4 ratings)
Emeril's Oh-Yeah-Baby Glazed Carrots

This is from Emeril's kids cookbook.


Recipes I've Rated:

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