More About KRYSALISS


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Recipes I've Shared:


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Mini Custard Pies w/Blackberry Compote

A delicious, relatively low calorie desert that's simple to make and feels decadent.


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Tuna Melt on English Muffin

A delicious low-fat tuna melt on a toasted english muffin. I don't -like- tuna melts and I heart this one.


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Turkey Sausage Chili

Pretty straight forward chili with turkey sausage.


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Shrimp Enchilada Bake

A delicious casserole of shrimp, green chilis, beans and tortillas.